SOME THOUGHTS ON RETIREMENT
by Jack Ahern, Retired Professor

  1. OBSERVATIONS
  2. SUGGESTIONS
    1. Self Concept
      • Set goals and then identify enabling objectives for those goals
      • Make the goals doable, personal and visible.
      • Do not set objectives that you are not likely to achieve (e.g. not a 32 inch waist but a 36 inch one).
    2. Health
      • Health is you major occupation now. Staying alive and fit in this stage is your major responsibility to your family.
      • Exercise has obvious as well as subtle benefits. Every article on staying healthy recommends it for reasons of your physical as your mental health. You feel good when you see the results and it is a nice way to meet like-minded retirees. The younger crowd goes before and after “work.” Go at other times. For your own morale, you don’t want to see them. Comparisons are inevitable and painful.
      • If you are on Medicare doctors are free and they want your business. Do not hesitate to use them. Besides they usually subscribe to People magazine. As my father and grandfather both had prostate cancer, I get two check ups a year. Degrading procedure but not as degrading as a hospital stay.

  3. DO STUFF
  4. TIPS FOR THOSE WHO NOW HAVE TIME
  5. BEWARE
  6. BE A SENIOR AND ENJOY IT
  7. LIFE STYLE
Oh, yes, and do smell the flowers.


Judy and Hughes Moir
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